31吋半

好久沒擁有這31吋半了，一切得來不易。
四十將近，我只希望有個健康的體魄，簡單的靈魂。
四星期摔了六公斤，我只可以說，
it's all in your mind!
And it's how bad you want it.
我要把一般人對年齡的障碍拋開，
對自己的身體負責。
http://www.muscleandfitness.com/nutrition/meal-plans/28-days-lean-meal-plan?page=1

Note to self

只對應該的人付出！

再見了山口淑子

李香蘭（1920年2月12日－2014年9月7日）,
謝謝你傳奇的一生。

恨不相逢未嫁時

作詞：姚敏
作曲：姚敏

＊冬夜裡吹來一陣春風　心底死水起了波動
　雖然那溫暖片刻無蹤　誰能忘卻了失去的夢

你給我留下一片春的詩　卻叫我年年寂寞過春時
直到我做新娘的日子　才開始不提你的名字

可是命運偏好做弄　又使我倆無意間相逢　我們只淡淡的招呼一聲
多少的甜蜜辛酸　失望苦痛盡在不言中

天佑

人性很醜，天佑弱勢，被攻掠，被欺凌，被牺生的一群。

人生

老婦人拿著杯熱飲，找了個位子，一屁股地坐下。
對坐的老uncle也點頭地打了聲招呼。
“你猜我幾歲？” 老婦人問道。
“六十多吧！” 老uncle說。
“我今年八十二了，老了不中用。” 老婦人又說。
然後我就聽著他們有一句沒一句的搭著。
老婦人問老uncle以前在那念書，從事什麼行業等。
又問老uncle的孩子有上大學嗎？
老uncle早年妻子因車禍去世，所以一個人帶大兩個小孩。
老婦人接著說，她的四個孩子都是大學生，
現在是醫生是大學教授。
又說，她一個寡婦含辛茹苦地把他們一個個帶大。
從他們口中序述的人生，
好像說著別人的鎖碎事一樣。

Winter

http://youtu.be/KWmETxWM0h0
Snow can wait
I forgot my mittens
Wipe my nose
Get my new boots on
I get a little warm in my heart
When I think of winter
I put my hand in my father's glove
I run off
Where the drifts get deeper
Sleeping beauty trips me with a frown
I hear a voice
"Your must learn to stand up for yourself
Cause I can't always be around"
He says
When you gonna make up your mind
When you gonna love you as much as I do
When you gonna make up your mind
Cause things are gonna change so fast
All the white horses are still in bed
I tell you that I'll always want you near
You say that things change my dear

Boys get discovered as winter melts
Flowers competing for the sun
Years go by and I'm here still waiting Withering where some snowman was
Mirror mirror where's the crystal palace
But I only can see myself
Skating around the truth who I am
But I know dad the ice is getting thin

When you gonna make up your mind
When you gonna love you as much as I do
When you gonna make up your mind
Cause things are gonna change so fast
All the white horses are still in bed
I tell you that I'll always want you near
You say that things change my dear

Hair is grey
And the fires are burning
So many dreams
On the shelf
You say I wanted you to be proud of me
I always wanted that myself

He says
When you gonna make up your mind
When you gonna love you as much as I do
When you gonna make up your mind
Cause things are gonna change so fast
All the white horses have gone ahead
I tell you that I'll always want you near
You say that things change
My dear

曾經的曾經

My one month New Yorker's life (1)

New York New York

這一個月的旅程，
証明了我對紐約的喜愛沒變。
每個原本沒期望很多的朋友，
也紛紛愛上這個地方。
I love New York!

I wish I'm a New Yorker, one day.

湯

媽剛向我道歉。
我問她為什麼？
她說：“你回來的幾天我沒有煲湯給你喝。。。”
媽真可愛。